myKegel is your ultimate tool to help you perform Kegel exercises easily and professionally. It's very simple to use, powerful, customizable, and respects your privacy. ** What is Kegel? ** Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the PC/PF muscle (The muscle you contract when holding urine), so you can do it anytime, anywhere. ** Benefits ** Kegel exercise has many benefits for both women and men: - Increasing the blood flow to the genital area, hence, better erections for men. - Increasing the intensity of orgasms. - Makes childbirth easier, also restoring the vaginal area after giving birth. - Helps strengthen and reducing pain in the prostate, also lowering the risk of having Hemorrhoids. - Increasing overall pleasure during intercourse. -- myKegel Features -- ------------------------------ ✓ Simple • It has a very simple design and it's very straightforward to use. • Tap the 'Start' button to Start/Pause/Resume, and a long tap to Stop. Tap the 'Level' button to pick a level, and long tap to switch between normal and custom levels. Very easy! • Lots of feedback options to let you know what to do and for how long. • Minimum amount of navigation required to set/change the different exercise and app. options and settings. ✓ Powerful with features • Universal app., so it works natively on your iPhone/iPod and iPad. • 3 daily reminders. • 26 Levels, each one <b>...</b> |
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myKegel iPhone & iPad Kegel Exercise App.
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