Eminem’s ‘Lose Yourself’ is the perfect mindfulness anthem. Yes, really.

Eminem's 'Lose Yourself' is the perfect mindfulness anthem. Yes, really.

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness.


Not many Buddhist scholars cite the work of one Marshall Mathers, esq., better known as Eminem. But...

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