Chances are your friends and family are going to stuff themselves silly with unfathomable calories between now and 2018. So why not balance the equation by giving them a gadget that can nudge them in a more healthful direction? Not all of the gear below is geared toward weight loss and exercise, but everything is designed for general health and wellness, and I have direct experience with every single product.
TRX Home Gym Suspension Trainer
If you’ve spent time in a modern, forward-thinking gym, you may already be aware of TRX suspension training. The TRX system consists of two adjustable straps that hang from an anchor point on the ceiling. Simply grab the straps—usually with your hands, but sometimes with your feet—then use your bodyweight to perform an amazing array of exercises and stretch routines that hit every every muscle group.
