There are dozens of afflictions that can affect our sleep quality, but pinpointing common symptoms can be next to impossible when we’re trying to fall asleep. If you aren’t getting the restful sleep necessary for a productive day, you may be experiencing sleep apnea, which happens when your body is starved of oxygen during sleep.
Sleep apnea will leave you feeling sleepy and fatigued throughout the day, but leaving it untreated can lead to high blood pressure, stroke, heart attack, and diabetes. It’s highly recommended that you conduct a sleep study to monitor your sleep quality, and you can do so for $59 with GO2SLEEP when you enter code SEMIANNUAL at checkout.
