5 practical ways to cut back on doomscrolling

5 practical ways to cut back on doomscrolling

If you check social media as soon as you wake up, work online for a living, spend hours scrolling the internet after work, or fall asleep basking in the glow of your phone's blue light, there's a good chance you're a doomscroller.

Doomscrolling is a fairly new...

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